Restore
Service Description
Yin yoga is a slower practice where we hold postures for a longer period of time to find stillness and ease within the mind and body. Yoga Nidra is a form of conscious relaxation that allows you to enter a state of deep rest and inner awareness. These online classes, which are suitable for all levels, including beginners, will explore one or both of these practices leaving you feeling less stressed, well rested and help to improve your overall well-being.
Upcoming Sessions
Cancellation Policy
Classes - Unwind, Soundscape and Restore - Free cancellation up to 12 hours before the class start time. Thereafter no refunds can be given Events must be cancelled at least 21 days prior to the date of the event. Any cancellations made after this time will not be refunded. Cancellations are to be made via our online booking system only. No cancellations can be accepted by email or telephone. If a class or event is cancelled by The Wellness Place, a full refund will be provided.
Contact Details
info@the-wellnessplace.com
Chelmsford, Essex